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But don’t just live with that anxiety – if you can, expend that energy somehow and use it constructively. The world feels very uncertain and so much of our lives feel on pause and blurry. The majority of us are likely experiencing a lot of anxiety right now for any number of reasons. You don’t need to wear your troubles to get to wherever it is you want to be. Shoes are for walking but shoes can also be taken off.
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It’s something you carry with you and that you have to learn and develop new habits for in order to deal with it and live with it in a way that’s healthy.īut it’s also a song that suggests that we don’t have to haul that weight around full time. It’s a song that suggests that anxiety isn’t something you can necessarily shoo away or just shake off. That was from the wonderful soundtrack that Karen O did for Spike Jonze’s Where the Wild Things Are which is a beautiful adaptation of that classic children’s book by Maurice Sendak.Īnd I think “Worried Shoes” is one of the best songs ever written about having anxiety and working your way through those feelings. That was Karen O and the Kids covering “Worried Shoes” by the late, great Daniel Johnston. TRACK #1: “Worried Shoes” by Karen O and The Kids And know how I know? Well, first let’s put on our Worried Shoes with Karen O and the Kids: Because everything is going to be alright in the end. And let all the bad out as you exhale - like a nasty stench through an open window. Take a deep breath in (BREATHE) and let it out. So get into your snuggiest pair of pyjamas and wrap the duvet around you. We’ll also be talking about different things you can do for your wellbeing and to promote calm so that we can all get our sleep sorted during these difficult times. And they’re songs which might hopefully help you to enjoy a nice nap or to drift off to at night. Today I’m keeping my voice a little lower than usual and I’ll be a little more gentle in my delivery because this episode is The Snoozetime Special and it’s going to be full of songs to promote rest and relaxation. You’re listening to episode 4 of Lockdown! at the Disco on Comics Youth Radio with me, your very tired host, Amy Roberts – broadcasting live from her bedroom in Fairfield and Kensington in her pyjamas. Hi, how are you? Come in! Get comfortable.